No products in the cart.
Previous
Next
4 steps to get ready
your Fitness Starts From
Daily Run
- Run for 30 minutes a day with rhythmic breathing and take regular rest, as it helps to increse your adernas capacity.
1. Run daily
- Keep your plate colorful with a variety of fruits and nuts. Monitoring your calories and staying hydrated helps you stay energized.
2. Eat Healthy
- Wake up early in the morning and perform three sets of Surya Namaskaram, with 7 repetitions each, to enhance flexibility in your body
3. be flexible
- Balance your body with arms and toes by keeping body straight, and hold the position for a minimum of one minute to build your core
4. strengthen your core
Clean and Airy Space to
Stay Safe in COVID 19
Pandemic
- 2,500 sq ft
- 4 Showers
- 4 Changing Rooms
- 3 Bathrooms
- Lockers
- Full Refresh Bar
- Malin+Goetz Products
- Infrared Heating System
- State-of-the-art Sound System
- Yoga Mats (available to rent $2)
- Non-slip Yoga Towels (available to rent $)
Meenakshi Academy
PROUDLY PRESENTS
Fitme Marathon 24
9th Mar 2024 - saturday
5:00 am onwards
VENUE
Image Creative Education
Sundaram park, KK Nagar- Madurai
Age LIMIT : 18 - 35
GENDER : Male & Female
10Km
- 1st Prize : ₹ 10,000
- 2nd Prize : ₹ 5,000
- 3rd Prize : ₹ 2000
- (for 3 psn)
5Km
- 1st Prize : ₹ 7,000
- 2nd Prize : ₹ 3,000
- 3rd Prize : ₹ 1000
- (for 3 psn)
Introduction
f7 Club
Mission
Our purpose is to pass on empowering knowledge and training guidance in order to have a positive impact on the health and fitness of everyone we work with.
To provide a personalised health and fitness service that unlocks every individual’s true potential so they can achieve their desired goals.
To provide a personalised health and fitness service that unlocks every individual’s true potential so they can achieve their desired goals.
Story
Our main focus at F7 Fitness is functional training because of the proven benefits. With an emphasis on mobility, strength, and conditioning, the benefits of functional training differ from other workouts because of the way it targets your body.
Previous
Next
- Clean + Airy Space = Stay Safe in COVID 19 Pandemic.
Equipment
Give your workout more variety than ever with our accessories, from warmup to cooldown. Increase your body’s capacities every day, from stability to mobility, from power to speed.
approach
Inovation + Motivation = Results
We are a hybrid gym and training facility. We have clean, state of the art facilities with the most knowledgeable staff and cutting-edge training methods. We offer open gym, team training, group classes, boxing, cycle and personal training.
Starting Point
image creative education
kk nagar-sundaram park
madurai
Event Harmony
Who we are
Fitme is aligning the marathon, making sure all participants work together smoothly. Their energy boosts everyone, creating an exciting atmosphere and encouraging each participant to do their best. They ensure that the marathon is a great experience for everyone.
Dr. Anusha Arunachalam
Chief operational officer
+91 73582 66802
Fitme
Great to work with experienced trainers who customize their program uniquely around the needs of their clients. 
John S.
Fitme is aligning the marathon, making sure all participants work together smoothly. Their energy boosts everyone, creating an exciting atmosphere and encouraging each participant to do their best. They ensure that the marathon is a great experience for everyone.
Dr. Anusha Arunachalam
Chief operational officer
+91 73582 66802
Fitme
If you want body, mind, and soul fitness this is the place. Love this gym. It had everything you will need. F7 is the best in the business. 
Emma J.
Great to work with experienced trainers who customize their program uniquely around the needs of their clients.
John S.
Fitme is aligning the marathon, making sure all participants work together smoothly. Their energy boosts everyone, creating an exciting atmosphere and encouraging each participant to do their best. They ensure that the marathon is a great experience for everyone.
Dr. Anusha Arunachalam
Chief operational officer
+91 73582 66802
Fitme
Previous
Next